Spring time is finally here and we are here for it!
The warm sunny days that break up the bone-chilling winter air, we are swapping our sweaters for comfy Ts, and it is the perfect time to do a little bit of a life audit as we freshen up for the summer months.
Here are some tips to get us started:
Donate all unused clothing and items
Let in fresh air through the window
Clean out expired items in fridge
Treat yourself to some fresh flowers or plants
Unsubscribe to junk mail
Unfollow or mute accounts that are not lighting you up
Set time limits on
Try shopping for fresh produce at the farmer’s market
Learn a new skill like painting or yoga
Read a book in the sunshine when you feel like scrolling on social media
Commit to personal hygiene and clean beauty - an appointment at 7am Nail Care is a great place to start (:
Just remember that each season brings new opportunities to live in a way that serves us mentally, emotionally, and physically. That being said, there is no better time than the season of new life and beginnings to reconnect with ourselves and the people around us.