Spring Cleaning
It is that time of the year when the frost begins to melt, the trees begin to bloom, and the sun starts to peak more and more each day....
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Tam Phan
Mar 12, 20232 min read
Why Appointment Only?
A question we often get asked is “why the appointment-only model?” While it can be nice to take an impromptu trip to the nail salon, you...
213 views1 comment
Tam Phan
Feb 14, 20231 min read
Will you be our Valentine?
Whether you plan on celebrating Valentine‘s Day (or Galentine‘s) with a significant other, family member, or close friends - this holiday...
17 views0 comments
Tam Phan
Feb 2, 20233 min read
Winter Wellness Highlight: Navigating Cold and Flu Season
Disclaimer: This article is intended to be a general post about maintaining health and wellness and is not published by a medical...
20 views0 comments
Tam Phan
Jan 16, 20232 min read
Nail Trends to Look Out for in 2023
Neutral nails or a classic red are always going to be in style, but it is also fun to mix it up with the latest trend. With so many nail...
128 views0 comments
Tam Phan
Jan 5, 20232 min read
Making Waves
In a few short years, 7am has been welcomed with open arms in the Chicago area, expanded across three locations, and continues to grow...
19 views0 comments
Tam Phan
Dec 15, 20222 min read
It’s All in the Details
How you do anything is how you do everything, right? In a world with an increasing number of ways of achieving immediate satisfaction -...
40 views0 comments
Tam Phan
Dec 7, 20222 min read
Create a Peaceful Life from the Inside-Out
Man·tra (noun): originally in Hinduism and Buddhism, a word or sound repeated to aid concentration in meditation While it is temping to...
11 views0 comments
Tam Phan
Nov 15, 20222 min read
The Dos and Don’ts of Nail Care
While DIY self tricks are going viral on Tiktok (shoutout t-shirt hair curlers and ice rollers) and can be a great way to save money,...
44 views0 comments
Tam Phan
Nov 4, 20222 min read
Green-Washed and Confused
Although investing in a non-toxic lifestyle is at the foundation of our health, the marketplace has commercialized this shift toward...
37 views0 comments
Tam Phan
Oct 14, 20221 min read
Gifting Experiences
We are counting the days until the holiday extravaganza officially kicks off. Halloween, Thanksgiving, Christmas, Hanukkah, New Years,...
13 views0 comments
Tam Phan
Oct 6, 20221 min read
Good Enough to Eat: Glazed Donut Nails
A delicious nail trend has been making us drool all over Instagram and TikTok…the Hailey Bieber glazed donut nails. While matte nails...
94 views0 comments
Tam Phan
Sep 15, 20222 min read
We are Growing!
After over a year of providing quality non-toxic nail care services based out of our Old Town location, 7am is proud and grateful to...
97 views0 comments
Tam Phan
Sep 5, 20222 min read
Autumn in the Air
With Labor Day Weekend coming to a close, it is safe to say cozy season is almost here! The air is crisper, pumpkins and apple cider are...
12 views0 comments
Tam Phan
Aug 15, 20221 min read
Review Highlight!
We take pride in our customer feedback, and with nearly 300 five star reviews, we take more pride in knowing each and every person who...
31 views1 comment
Tam Phan
Aug 1, 20223 min read
Refining Your Space
What is the key ingredient to a calm environment? Refining the space. Many of us are living in apartments, condos, or homes. Space &...
18 views0 comments
Tam Phan
Jul 15, 20222 min read
Sustainability is Not a Trend
Combatting climate change and making an effort to protect the one planet we have is more than a social media trend, it is foundational to...
15 views0 comments
Tam Phan
Jul 5, 20222 min read
Purpose with a Side of Polish
Now more than ever, we must support one another. Support our loved ones. Support our community. Support people of color. Support...
37 views0 comments
Tam Phan
May 11, 20222 min read
Sunshine and Self-Care
This 80 degree weather has us craving more time outdoors, fresh foods, and community…and we are here for it! For some, this means taking...
21 views0 comments
Tam Phan
May 10, 20222 min read
Are Manicures Safe During Pregnancy?
With Mother's Day weekend behind us, it is the perfect time to remember and appreciate all of the impactful women in our lives....
111 views2 comments
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