It is that time of the year when the frost begins to melt, the trees begin to bloom, and the sun starts to peak more and more each day....

A question we often get asked is “why the appointment-only model?” While it can be nice to take an impromptu trip to the nail salon, you...

Whether you plan on celebrating Valentine‘s Day (or Galentine‘s) with a significant other, family member, or close friends - this holiday...

Disclaimer: This article is intended to be a general post about maintaining health and wellness and is not published by a medical...

Neutral nails or a classic red are always going to be in style, but it is also fun to mix it up with the latest trend. With so many nail...

In a few short years, 7am has been welcomed with open arms in the Chicago area, expanded across three locations, and continues to grow...

How you do anything is how you do everything, right? In a world with an increasing number of ways of achieving immediate satisfaction -...

Man·tra (noun): originally in Hinduism and Buddhism, a word or sound repeated to aid concentration in meditation While it is temping to...

While DIY self tricks are going viral on Tiktok (shoutout t-shirt hair curlers and ice rollers) and can be a great way to save money,...

Although investing in a non-toxic lifestyle is at the foundation of our health, the marketplace has commercialized this shift toward...

We are counting the days until the holiday extravaganza officially kicks off. Halloween, Thanksgiving, Christmas, Hanukkah, New Years,...

A delicious nail trend has been making us drool all over Instagram and TikTok…the Hailey Bieber glazed donut nails. While matte nails...

After over a year of providing quality non-toxic nail care services based out of our Old Town location, 7am is proud and grateful to...

With Labor Day Weekend coming to a close, it is safe to say cozy season is almost here! The air is crisper, pumpkins and apple cider are...

We take pride in our customer feedback, and with nearly 300 five star reviews, we take more pride in knowing each and every person who...

What is the key ingredient to a calm environment? Refining the space. Many of us are living in apartments, condos, or homes. Space &...

Combatting climate change and making an effort to protect the one planet we have is more than a social media trend, it is foundational to...

Now more than ever, we must support one another. Support our loved ones. Support our community. Support people of color. Support...

This 80 degree weather has us craving more time outdoors, fresh foods, and community…and we are here for it! For some, this means taking...

With Mother's Day weekend behind us, it is the perfect time to remember and appreciate all of the impactful women in our lives....